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Actress Joan Castle Sitwell says, “When she told me about Cantor, I said, ‘Are you kidding? Undeterred by this family entourage, Susann eagerly threw herself into an affair with Cantor.If you’d rather mop the floor than have sex, there’s a good chance there’s a hormone problem.

It takes a little work – maintaining balanced hormones, trying some proven botanicals, a little self-love, and a steady diet of quality orgasms – but more than worth it in the long run. I now know that hormone levels and what I eat are a huge influence on how I feel and look.

To now be able to control something that was out of control is empowering…” – Cheryl V., Dr.

), it reflects a general feeling of “meh” that many of my patients and online clients have toward sex.

I see it daily in my functional medicine practice, and the symptom points to a larger, more disturbing problem.

Of course there are other considerations, such as communication and intimacy, emotional currency, sexual variety, mismatch of expectations and style, frequency and type of sexual connection.

For a healthy, deepening sexual connection, these areas need to be explored, mined, and renegotiated. It’s important to your health that you make sexual pleasure a priority.Many women believe (as I did) that they don’t have to worry about their hormones until menopause, but the truth is that your hormones start to change in your twenties. Cortisol, the main stress hormone, can start to climb and rob your other sex hormones. We’re not talking Hollywood filming here, rather the real, enjoyable approach to sex that is your birthright and underpins optimal physiology.For some women, estrogen and/or progesterone can drop, leading to estrogen dominance, or PMS. My goal for you with sexual energy is to nurture your body over time, and to identify your true sources of sexual energy.Your hair thins, particularly eyelashes and the outer third of the eyebrow. After graduating from Harvard Medical School and MIT, Dr.The origin varies from person to person, and could step from autoimmune destruction (Hashimoto’s thyroiditis) or secondary to high cortisol, or even from endocrine disruptors like Bisphenol A or flame retardants. Testosterone begins to decline in your twenties, which is why you don’t respond to weight training with the same gusto that you did as a teenager. Gottfried completed her residency at the University of California at San Francisco.hormones and sex go together, but don’t know which hormones matter or how they interact to create sexual interest, and even toe-curling orgasms.Most importantly, they don’t know they can take an active role in resetting the hormones causing low libido.For far too long, there has been this prevailing belief that declining sex drive is simply inevitable; that it’s a part of being a modern and busy woman (or man), that it’s part of aging, that it’s part of life after child-bearing years, that it’s part of long-term monogamous relationships, etc. Gottfried offers powerful and effective tools for addressing the most difficult health issues facing women and men today. Gottfried’s book and detox came at a time when I was ready to give in to old age.for a woman to maintain a strong sex drive long past her childbearing years. She is warm and kind and has so much experience to draw upon, it’s inspiring. Hot flashes, low energy and libido, weight gain, increasing blood pressure and cholesterol levels were unacceptable to me.For me, cortisol crashed in my mid-30s after having a baby – I was trying to be all things to all people, running myself ragged as a working mom and OB/GYN, and chasing a dream that didn’t belong to me as a surgeon and academic. It causes the female body to grow breasts and hips (in men, too much can lead to male breasts and estrogenic fat deposits at the hips). Sara Gottfried, MD is the author of the new book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years.My poor husband felt neglected and rejected as my libido tanked, and it took taking on my own hormones to understand the central role of cortisol in sex drive and my more global energy. When it’s in balance with its counter hormone, progesterone, your period arrives on time, your skin is clear, and your moods are generally stable. When your thyroid gland in your neck is underperforming, you feel flat and lackluster in most areas. She’s the two-time New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet.

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